Riboflavin (vitamin B2) plays a role in number of vital processes :
- It helps reduce fatigue and protects cells against anti-free radicals;
- Helps maintain normal metabolism, good iron metabolism and maintains red blood cell levels;
- Helps boost the nervous system;
- Helps maintain healthy skin and vision.
Coenzyme Q10, also known as CoQ10 or ubiquinone comes in an oxidised form (Not to be confused with ubiquinol, which is a non-oxidised form).
Coenzyme Q10 in Ortho coenzyme Q10 occurs naturally in a specific type of fermented yeast.
100 mg coenzyme Q10 (ubiquinone), 14 mg vitamin B3 (nicotinamide, 87,5% RDI), 2,4 mg vitamin B2 (riboflavin, 171,4% RDI).